Ofsted Quote: 

"The Ofsted framework requires Ofsted inspectors to routinely assess and report on pupils' mental health and wellbeing under the key judgment area of personal development. This includes aspects such as resilience, confidence, independence, and how to keep mentally healthy."

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The above quote is taken from Ofstead and Yoga covers all those areas.

Children are never too young to start their fitness and mindfulness journey. 

Research has shown that yoga, unlike other physical activities helps grow a child's mind and body.

 Benefits

• Yoga helps children manage their anxiety

• Practicing yoga helps children regulate their emotions

• Yoga boosts children's self-esteem

• Yoga increases children's body awareness and mindfulness

• Yoga develops children's strength and flexibility

• Yoga enhances children's concentration and memory

• Yoga teaches discipline and reduces impulsivity.

Classes start from £40.00 for 1 hour.​

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Let Kerry and Meddy Teddy take your children on an adventure into the world of yoga.

Contact us for more information.